Our lives can be very hectic at times

and our own well-being can often be overlooked

to the detriment of our body and mind.


Hypnotherapy can help to reduce anxiety

and 'empty our stress buckets'. 

In this deeply relaxing session,

you can discover a sense of calm and control

which can help restore balance to your life. 


As a qualified Holistic Therapist I can advise on meditation and breathing practices and essential oils that might also be beneficial. 

50 minute Relaxation Session £40