Our lives can be very hectic at times
and our own well-being can often be overlooked
to the detriment of our body and mind.
Hypnotherapy can help to reduce anxiety
and 'empty our stress buckets'.
In this deeply relaxing session,
you can discover a sense of calm and control
which can help restore balance to your life.
As a qualified Holistic Therapist I can advise on meditation and breathing practices and essential oils that might also be beneficial.
50 minute Relaxation Session £40