Solution Focused Hypnotherapy is very goal orientated

and promotes personal growth and a positive outlook on life,

I have seen amazing results with clients.

Client Testimonials 

I was struggling with depression and went along to have some therapy which really helped me to learn to focus on the positives and taught me how to relax and sleep better. I'm in a much better place now and no longer go for therapy, but I still have a recording that I can listen to anytime which has really helped. I was dealt with professionally at all times and with total discretion, we have lots of mutual friends and no one knew I was seeing Tanif until I told them.  Debi Hibbert.


One of the best therapies I have ever done. Transformed my anxiety, fears and depression to a much better place and mindset. Tanif is very knowledgeable and skilled. She gently guides you through the sessions and is a good listener putting you at ease. The atmosphere is relaxing and warm. Hypnotherapy really does work. James Jackson. 


I went about my anxiety, straightaway I felt at ease and Tanif 100% understood everything I said and how I felt. Tanif has helped me understand how the brain works and what anxiety actually is. I now feel like my old self again and have tools in place to use and a better positive mindset. Tanif has helped me with problems from the past to the present, and has helped me overcome fears too. I walked away from my last session today feeling like a 10/10. I would 100% recommend Tanif, she's amazing at what she does. Sophie Ashworth.


 I had a series of Solution Focused sessions with Tanif in order to seek balance in my approach to life in general and gain confidence when dealing with difficult people and difficult circumstances. I found the sessions to be hugely empowering and the results were superb. Tanif is highly skilled at enabling you to feel safe, resulting in very productive sessions where real progress can be made. The work I did with Tanif has had a lasting impact and has made a real difference in my confidence and ability to make difficult decisions. I cannot recommend her highly enough. Jonny Lonsdale. 

My name is Tanif and I am a fully qualified

and fully insured Clinical Solution Focused Hypnotherapist and Psychotherapist, NLP Practitioner and Holistic Therapist.


Specialising in working with clients experiencing anxiety, low mood and stress. Working in partnership to build confidence and help clients make self-directed choices. I can also offer help with phobias, Irritable Bowel Syndrome, Insomnia,  stopping smoking/vaping, pain management and weight management. I am also trained in the Dr. Muss Rewind Technique for PTSD and also use a variety of NLP techniques to help with this, which can be done content free.  Please see my Solution Focused Hypnotherapy Sessions page for full treatment list and pricing. 


Serenity bestows inner peace, tranquillity and calmness of mind.



I work from home, in Bingley, West Yorkshire, in my external purpose built,

easily accessed Therapy Room.

I am committed to my ongoing and continuous

personal development and keep up-to-date

with the latest research in neuroscience

relating to hypnotherapy. 

Contact Tanif on 07974789390. 

"You use hypnosis not as a cure

but as a means of establishing

a favourable climate in which to learn"

          - Milton H Erickson

• Private Parking available on site.


• Privacy and confidentiality always ensured. 


• Certificates of insurance and qualifications available to view and check and ICO registered.


• Day, evening and weekend appointments can be arranged


• Loyalty Incentive available for all clients

• Cash & Card payments accepted




Solution Focused Hypnotherapy is a type of 'talking therapy',

that combines the use of psychotherapy with hypnosis. It incorporates techniques, theory and research from Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Neuro Linguistic Programming (NLP).  


Hypnosis or 'trance' is a very natural, relaxing state encouraged

by using guided relaxation and in this state, the mind can relax

and focus on thoughts and suggestions that might be useful.


In Solution Focused Hypnotherapy, therapists look at what the

client wants to achieve - the solution, rather than  focusing on

the problem that they are seeking help with.  Sessions are structured,

practical and incorporate the latest research and aspects of

Solution Focused Brief Therapy, to help clients make positive

and lasting changes in their lives, in a relatively short period of time.